Men's Breathwork

Breathwork is a powerful way to lower stress levels, regulate your nervous system, and connect to your body. During this group session, you will be guided by trauma-informed, breathwork facilitator, Eve LeVeque. She has extensive knowledge and training in helping direct you to a better understanding of the language of your body. You will leave feeling calmer, yet energized. Men deserve a space to relax and detress in. This is that space. Join us.